Discover Awaken

Become!

Welcome to Awakened Wellness! Unveiling Your Body Within

Welcome to a community dedicated to empowering you to age gracefully and reclaim your health!

Awakened Wellness is a movement, a show, and a supportive online space all rolled into one. Here, we believe in the profound wisdom your Body Within holds. To form long term health and wellness, you must start to create balance and healing in your life through getting to know your Body Within - the actual essence of who you are – your unique wellspring of healing potential and intuitive guidance.

My Story:

My journey to Awakened Wellness began with my own struggles. Years of chronic pain and health challenges ignited a passion to understand true healing and begin my journey to Awakened Wellness. I have discovered that a one-size-fits-all approach simply doesn't work. Every person, everybody, has its own unique needs and story.

That's where Awakened Wellness comes in.

Through our show and online community, we offer a blend of resources and practices to support you on your own path to well-being:

  • The Awakened Wellness Show: Join me, Marie Knoetig, as we delve into the world of Awakened Wellness and Body Within Healing. We'll explore different healing modalities, debunk myths, and most importantly, equip you with tools to navigate your own journey.

  • Thriving Community: Connect with like-minded individuals on a similar path to health and well-being. Share experiences, offer support, and learn from each other in our vibrant online community.

  • C.A.B. It! : From Chaos to Peace. Learn this simple yet powerful mindfulness technique. Catch Yourself, Access Yourself, Breathe. C.A.B. It! empowers you to manage stress, connect with your inner wisdom, and respond with intentionality in any situation.

We believe in embracing all possibilities. We believe in the power of traditional and alternative medicine. Most importantly, we believe in the extraordinary healing potential that resides within each of us.

Join us on this journey! Explore our resources, watch our show, and connect with our community. Together, let's unlock the secrets to aging gracefully and create a life filled with health, vitality, and well-being.