"Unchallenged we remain dormant. Only through awareness and change can the true self emerge."

〰️

"Unchallenged we remain dormant. Only through awareness and change can the true self emerge." 〰️

Welcome to your Awakened Wellness Portal

Where the Learning is Endless!

Challenge Yourself

Take Time to Challenge Yourself to Learn You are So Much More!

From Chaos to Calm:

Your Key to Awakened Wellness and Connecting to your Body Within

Body Works

The Endless Possibilities in your Healing! Share and Learn!

Personal Healing Stories

Share Your Story and Learn From Others!

Recipe Hub

A Place to Learn, Share and get Healthier!

Learning Hub

E-books, helpful resource links, All things Awakened Wellness and Body Within Healing!

New Episode!

New on the Blog!

Discovering Me Wellness for Kids

Special events

Under construction! Coming Soon!